50 mins aerobic ride home. The temperature is soaring here now. What little wind there was was behind me.
Definitely needed my drink bottle on the way home.
Finished the day with 15 mins soft tissue work zzz
50 mins aerobic ride home. The temperature is soaring here now. What little wind there was was behind me.
Definitely needed my drink bottle on the way home.
Finished the day with 15 mins soft tissue work zzz