Sunday 28 July 2019. 8:05 hours of sleep.
Went for an easy one hour run, it was hot and humid, went off road but the footpaths were very overgrown in places this made it slower and harder than I planned for!
Sunday 28 July 2019. 8:05 hours of sleep.
Went for an easy one hour run, it was hot and humid, went off road but the footpaths were very overgrown in places this made it slower and harder than I planned for!